Staying Fit & Healthy

I've been trying to put more effort into staying fit and healthy. So HH and I are keeping Sunday evenings free for Kiara Park. There are 2 options at Kiara Park - (1) The challenging uphill and downhill mountain walk (2) The relaxing flatland walk where can see fishes and tortoises as you walk. Monkeys can be seen on both options. Not surprisingly, I like option 2.

Last week, we had a staff outing at Option 1, and after the gruelling jungle trek we headed to Shogun Japanese Buffet for a sumptious lunch. That was followed by bowling. The next day my whole body was aching. I really need more exercise.

Anyway, here are some pictures :)